Alan S Questel - Kitcaster

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Alan S. Questel

Author of Practice Intentional Acts of Kindness ...and Like Yourself More

Alan S. Questel is known for his clarity, creativity and down to earth style of teaching. He brings a depth of understanding, humor and gentle human perspective while creating lively conditions for learning. Alan has taught thousands of people in over 20 countries, on 5 continents.

Trained by Dr. Feldenkrais (Amherst 1983) he has created numerous Feldenkrais programs on varied topics including one for pregnant women (Pregnant Pauses). He is author of Creating Creativity – Embodying the Creative Process; and Practice Random Acts of Kindness…and Like Yourself More.

He is constantly discovering how to be kinder to others and toward himself.

Practice Intentional Acts of Kindness…and Like Yourself More takes readers through steps to broaden and sharpen their understanding of kindness. It will show ways to embrace kindness in everyday life. And provide the means to be kinder and generate more kindness towards yourself and others.

The book will help readers break through old, unconscious, confirming patterns of thought and feeling, and free them to express all the love and kindness in their hearts.

BOOK NOW FOR your podcast

Alan S. Questel

Author of Practice Intentional Acts of Kindness ...and Like Yourself More

He is constantly discovering how to be kinder to others and toward himself.

The book will help readers break through old, unconscious, confirming patterns of thought and feeling, and free them to express all the love and kindness in their hearts.

Alan's Latest Book:

A book on how we can be kinder to others and ourselves.

www.practicing-kindness.com

This book by Alan Questel on kindness is so very beautiful and timely. We live in unprecedented times of change, where fear and disconnection too often prevail. Read this book and become more the loving person you really want to be and help others to do and be the same!

Kindness is a way of being and a skill. It can make us healthier and happier and improve the world around us and it can be cultivated in yourself. Alan Questel takes us in this book along the path of intentional kindness. It’s an exciting, moving and transformative journey.

Alan Questel is a master teacher who beautifully integrates learning principles and diverse strategies into a practical guide for living a better life. His stories, research and exercises are engaging and relevant. This lovingly crafted exploration of kindness will open your eyes to a rich world of self-study.

Alan is a master teacher who guides students around the world to discover themselves. In a time of change and uncertainty that separates us, this is a timeless book that addresses our collective hunger for kindness and connection. With kindness we can build our capacity to work together. Mark D Bennett, author Uniting by Design: the Architecture of Creative Collaboration How do we heal a fractured world? In this book, Alan Questel makes a compelling case for a simple answer: Be kind. Alan offers an accessible and practical guide for how to bring more love, respect, and dignity to others and to ourselves. It’s a timely and useful book on how to address a perennial and profound human need.

Practice Intentional Acts of Kindness by Alan Questel is a refreshing and thorough view into what is happening when you experience kindness and how to act with more kindness. Alan is kindly guiding you through a series of valuable and interesting reflections and tasks through which you will get to know yourself better and will find more and more satisfying ways to interact with your world.

Timeline

Jan 2002 - Present

Author

Self – Employed

Author of Practice Intentional Acts of Kindness…and Like Yourself More
AND
Creating Creativity – Embodying the Creative Process

Jan 2002 - Present

Ask me

About my book, Practice Intentional Acts of Kindness ...and Like Yourself More.

How to practice kindness in your daily life.

How creating a list of all the things you can do to act kindly toward those whom you could never imagine acting kindly towards could dramatically change your life.

How to heal a fractured world through kindness.

Podcast agent: Carson M

carson@kitcaster.com

BOOK NOW FOR your podcast

Alan S. Questel

Author of Practice Intentional Acts of Kindness ...and Like Yourself More

read more

BOOK NOW FOR your podcast

Alan S. Questel

Author of Practice Intentional Acts of Kindness ...and Like Yourself More

read more

Alan's Latest Book:

A book on how we can be kinder to others and ourselves.

www.practicing-kindness.com

Timeline

Author

Pregnant Pauses – Movement for Moms

Uncommon Sensing LLC

Ask me

Brief history

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