
Karon Hawkins
Passionate Mover Seeking To Impact
Let’s talk Mobility, Stability, Nutrition & Mindset
- Health & Fitness
- Podcaster
- 📍 Pittsburgh, PA
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I look at mobility and training overall in a very different manner than the conventional means.
I'm concerned with optimizing the bio-mechanics associated with the movements we do inside and outside the gym to produce the most force possible with the least amount of stress to our joints and connective tissues.